🏥 Health Calculator

Calculate BMI, body fat, calories, and more

Professional health metrics and fitness calculations for your wellness journey

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BMI Calculator

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Underweight

Obese

Common Health Conversions

🎯 BMI Categories

Underweight: BMI < 18.5
Normal weight: BMI 18.5-24.9
Overweight: BMI 25-29.9
Obese: BMI ≥ 30

💪 Body Fat Ranges

Men:

Essential: 2-6%
Athletic: 6-14%
Fitness: 14-18%
Average: 18-25%

Women:

Essential: 10-16%
Athletic: 16-21%
Fitness: 21-25%
Average: 25-32%

❤️ Blood Pressure Categories

Normal: < 120/80 mmHg
Elevated: 120-129/< 80 mmHg
High Stage 1: 130-139/80-89 mmHg
High Stage 2: ≥ 140/90 mmHg