🏥 Health Calculator

Calculate BMI, body fat, calories, and more

Professional health metrics and fitness calculations for your wellness journey

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BMI Calculator
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Underweight
Obese

Common Health Conversions

🎯 BMI Categories

  • Underweight: BMI < 18.5
  • Normal weight: BMI 18.5-24.9
  • Overweight: BMI 25-29.9
  • Obese: BMI ≥ 30

💪 Body Fat Ranges

Men:

  • Essential: 2-6%
  • Athletic: 6-14%
  • Fitness: 14-18%
  • Average: 18-25%

Women:

  • Essential: 10-16%
  • Athletic: 16-21%
  • Fitness: 21-25%
  • Average: 25-32%

❤️ Blood Pressure Categories

  • Normal: < 120/80 mmHg
  • Elevated: 120-129/< 80 mmHg
  • High Stage 1: 130-139/80-89 mmHg
  • High Stage 2: ≥ 140/90 mmHg